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At Suzie Q Pole Studio we do not aim to train you professionally, but rather to give you an alternative or addition to your exercise program. As you are supporting your entire body weight you will see results much faster than you would using dumbbells or barbells at the gym (plus pole classes are a whole lot more fun!). Pole Dancing is for EVERYONE. You are not too old, too big or too uncoordinated! Please drop in at any time to watch a class in progress. |  |
Term may have started on May 7, but we still have some spaces available! Forget the gym - Try pole fitness with a difference! We cater to all levels and abilities. Click on the "Timetables" tab - Be sure to check out classes in both the Candy and Aerial Room. Call for advice on which class suits you best - For enquiries Mon to Sun between 10am - 9pm phone 9683 6904
Suzie Q and Toby J have made it through to the Semi Finals of Australia's Got Talent! Make sure you are watching the show on Channel 7 - their episode airs in June, watch and VOTE!!!
HALF HOUR CORE BLAST! A variety of techniques and styles to connect you with your core muscles and teach you how to engage them. Tighten, tone and improve your functional strength. Superset core training that tones your abs, glutes, back, obliques and slings connecting the upper and lower body. Will leave you feeling strong! No half price. Cost: $80. Length: 30 mins. Duration: 8 Weeks
We have a new phone number - (02) 9683 6904 Please save it to your phone immediately and delete the old number.
